THE SUPERNUTRIO SERIES 7 GUESTS. <br /> REAL STORIES. <br /> HONEST CONVERSATIONS. <br /> <br />
REAL STORIES.
HONEST CONVERSATIONS.
WHY WE CREATED THE SUPERNUTRIO SERIES
At SuperNutrio, we believe that strength comes in many forms. Whether it’s crossing a marathon finish line, building healthier habits, recovering from a setback or simply showing up every day, everyone’s journey is different. That’s why we created the SuperNutrio Series… to bring together inspiring athletes, nutrition experts and everyday performers for honest conversations that go beyond the headlines.
Each episode explores the topics that matter most, from training and nutrition to recovery, resilience and mindset, sharing practical advice and real-life experiences that listeners can relate to and learn from. Our aim is to educate, inspire and encourage people to discover their own version of strong.
Subscribe to our YouTube channel and never miss a full episode.
Rachel Annetts
EPISODE LIVE 1ST AUGUST 2026
Maraton mindset, Resilience & Chasing Big Goals.
In this episode, host Bethany Marson sits down with amateur marathon runner Rachel Annetts to talk about training, balancing fitness with daily life, recovery, and staying motivated. Built on resilience and consistency, Rachel’s journey of setting big goals and pushing past her limits offers practical advice and encouragement for runners and habit-builders at any stage.
Every episode premieres first on our YouTube channel, with new episodes released throughout August and September.
Subscribe today so you never miss an episode.
Alby Holland
From Garage Gyms to Elite Powerlifting with Alby Holland
In this episode of The SuperNutrio Series, powerlifter Alby Holland opens up about his journey from training in a home garage to competing on the powerlifting stage. Alby breaks down the mindset required to compete, how he structures his daily nutrition around protein, and how he uses SuperNutrio—from 1-litre breakfast bowls to 35g protein iced coffees—to fuel peak performance and recovery.
Watch now to discover how smart nutrition and relentless consistency build podium-level strength.